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  • Where are your training sessions held?
    I train clients at Club Lime Wetherill Park(inside Stocklands) and also offer outdoor bootcamp sessions at Stante Reserve in Middleton Grange, NSW. Online sessions can be done from the comfort of your home.
  • What services do you offer?
    I provide one-on-one personal training, group bootcamp sessions, and customised fitness programs tailored to your specific goals, such as weight loss, muscle building, fat loss, and improving overall fitness. Online coaching options are also available for those who prefer flexibility.
  • Are your programs/workouts suitable for beginners?
    Absolutely! My programs are tailored to your fitness level, whether you're just starting or are an experienced athlete looking to fine-tune your routine.
  • Do you offer nutrition guidance?
    Yes! I believe fitness is a combination of exercise and proper nutrition. While I am not a dietitian, I provide basic nutritional advice and tips to help you stay on track with your goals.
  • Can I train with you if I have an injury or medical condition?
    Yes, but please consult with your doctor first. I can adapt your training program to accommodate injuries or medical conditions and ensure your safety throughout.
  • How soon can I see results?
    Every person is unique, and results depend on factors like consistency, effort, and adherence to the program. Many clients start noticing positive changes within a few weeks of committed training.
  • How do I get started?
    It’s simple! Book a free 15-minute consultation by filling out the contact form or calling me. We’ll discuss your goals and create a plan tailored to you.
  • Do you offer group training sessions?
    Yes! I run group bootcamp sessions designed to challenge and motivate participants of all fitness levels. These are a fun and cost-effective way to work out while taking advantage of a group energy.
  • What makes your training different?
    I take a holistic and personalised approach to fitness, focusing not just on workouts but also on lifestyle habits, motivation, and accountability. My clients consistently achieve results because I create a program that works for them.
  • How much do your training sessions cost?
    Individual sessions start at $90/hour, and I offer discounted packages for longer commitments. Bootcamp sessions are $20 per drop-in class. Contact me for a free consultation to discuss your needs and find the right option for you.
  • What should I bring to a training session?
    For in-person sessions, bring a water bottle, towel, and comfortable workout clothes. For online sessions, all you need is a device with internet access and any equipment you have available.
  • What if I’m not happy with the results?
    Your satisfaction is my priority. If you're not seeing progress, we'll reassess your plan and make necessary adjustments to ensure you’re on the path to success. Also, check out our [insert testimonials or reviews page link] to see what my clients say about their experiences and results.

Stante Reserve, Middleton Grange NSW 2171

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