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Quick Info:

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Every Tuesday and Thursday | 5:30 PM

Stante Reserve, Middleton Grange 2171

Admit 1

Bootcamp sessions are 30 minutes of HIIT, which cater to all fitness levels

What to Bring:

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  • Water Bottle

  • Towel or Mat

  • Appropriate Footwear

  • Comfortable Clothing

  • Positive Attitude

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Come and say hello!

I love meeting and chatting to new people especially about their goals/fitness in general

$20

Drop in single session:

Gym Workout

DIG DEEP FITNESS

Be Better

Push Harder

Dig Deeper

Intense Workout
in a modern sleek gym office a friendly but very muscley PT sitting at a ridiculously tiny

Online Fitness Assessment

100% Free, Online Fitness Assessments are Here

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When Strength Met Fun

Lifting Weights

 

Because Boring Workouts Suck

At Dig Deep Fitness,  training is something you actually look forward to. I’ll push you, challenge you, and get you real results, but I also keep things fun. No boring, robotic sessions—just solid, high-intensity training with a good dose of banter. Whether you’re here to build strength, boost endurance, or just feel better in your own skin, I’ll get you there with a mix of expert programming and a no-BS, enjoyable approach. Ready to dig deep and have a laugh while you’re at it? Let’s get to work.

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Stante Reserve, Middleton Grange NSW 2171

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